A Nigerian dermatologist has stirred conversation online with a thought-provoking message directed at Nigerian actresses, following a viral video of actress Angela Okorie. In the video, the actress was seen running, drawing attention not just for her actions but for how she appeared. The dermatologist’s message, summed up in the phrase “Less is more,” encourages actresses and women in general to embrace natural beauty, self-respect, and moderation in how they present themselves.
The Viral Video That Sparked Reactions
Angela Okorie’s video, which quickly spread across social media, showed the actress in a public space looking distressed while running. Although the reason behind the video wasn’t immediately clear, it got people talking—not just about what happened, but about how much the entertainment industry often pressures actresses to look and act a certain way.
“Less is More” – A Call for Simplicity
Responding to the video, a Nigerian dermatologist used the opportunity to call on actresses to avoid excessive body enhancements, heavy makeup, and over-the-top lifestyles. She emphasized that sometimes, in trying to do too much or appear overly glamorous, people end up doing more harm than good—physically, mentally, and emotionally.
Beauty Should Not Be a Burden
According to the dermatologist, true beauty does not come from piling on products or altering one’s body beyond recognition. She said many women, especially in the entertainment world, feel pressured to meet unrealistic beauty standards. Unfortunately, this often leads to skin damage, health complications, and emotional distress. She encouraged women to take pride in their natural features and focus more on self-care than image.
The Entertainment Pressure
Actresses, especially in Nollywood, often face intense pressure to maintain a “perfect” image. From flawless skin to curvy figures, these expectations can lead to the use of dangerous skin products or risky body procedures. The dermatologist warned that the pursuit of perfection is not only exhausting but also harmful in the long run.
What “Less is More” Truly Means
The phrase “less is more” in this context is a reminder that simplicity can be powerful. A woman doesn’t need to wear the most expensive clothes, the heaviest makeup, or undergo surgeries to be seen or respected. Confidence, health, and authenticity are far more attractive and sustainable than trends or filters.
Encouraging Natural Confidence
She also advised young girls and upcoming actresses not to be misled by what they see on social media. Many photos and videos are edited or staged, and trying to copy them can lead to insecurity and unnecessary expenses. Instead, they should focus on building their talents, character, and inner strength.
Self-Love Over Public Approval
The dermatologist’s message ended with a powerful reminder: you don’t need public approval to feel beautiful. Beauty is personal, and loving yourself just as you are is the best kind of glow. She urged women to avoid chasing validation through appearance and instead choose peace, health, and purpose.
A Message to the Industry
Lastly, the dermatologist called on the Nigerian entertainment industry to do better. She urged directors, producers, and media houses to promote healthier and more realistic images of women. Encouraging natural looks, body positivity, and inner beauty will not only protect lives but also inspire a new generation of confident women. The viral moment involving Angela Okorie has led to deeper conversations about beauty, pressure, and self-worth. The message from the dermatologist is clear: beauty is not in excess—it’s in balance, confidence, and simplicity. It’s time for women, especially those in the spotlight, to embrace the power of being real.
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Written By Fortune Davidson