Laurie Idahosa Urges People to Choose Therapy Over Public Oversharing

Popular Nigerian pastor and relationship advocate, Laurie Idahosa, has sent a strong message to people who often take to social media to share the most private and personal moments of their lives. In a recent post, she encouraged individuals to seek professional therapy instead of airing emotional struggles or private issues online.

The Rise of Online Oversharing

In today’s digital age, social media platforms have become more than just tools for connection—they’ve become open diaries. Many users, often in moments of emotional distress, use these platforms to vent, cry, or share very personal details about their relationships, mental health, and family issues.

Laurie Idahosa believes this trend can be unhealthy and even damaging.

Her Powerful Message

Through her post, Idahosa highlighted the importance of seeking help from licensed therapists, counselors, or trusted professionals instead of turning social media into a therapy room. According to her, while it may feel comforting to receive comments and support online, it does not replace the healing process that comes with actual therapy.

She wrote in clear terms that some moments are meant to remain private and should be addressed in safe, guided spaces—not in the court of public opinion.

Why People Overshare

Many people turn to social media because it’s easily accessible and offers instant attention. In some cases, individuals may be looking for validation, advice, or even a sense of community. However, Laurie warns that doing this can sometimes backfire, leading to judgment, misunderstanding, or long-term consequences.

The Case for Therapy

Therapy provides a safe, confidential space where individuals can speak freely without fear of being judged. Therapists are trained to help people process emotions, resolve trauma, and find healthy coping mechanisms. Laurie emphasized that the right kind of healing doesn’t come from likes or comments but from intentional and professional guidance.

A Call for Emotional Responsibility

Laurie Idahosa’s caution serves as a wake-up call for many who are quick to hit “record” or “post” when they’re hurting. She advocates for emotional responsibility and maturity, encouraging people to process their pain in the right environment rather than exposing it to the internet for the world to see.

Mixed Reactions from the Public

While many praised Laurie’s message for promoting mental health awareness, some argued that not everyone has easy access to therapy or knows how to find professional help. Still, others agreed with her stance, saying they’ve seen too many cases of oversharing spiral out of control.

Taking Steps Toward Healing

Idahosa’s message is not about silencing people but guiding them toward healthier ways to deal with emotional struggles. She encourages people to reach out to trusted mentors, counselors, or support groups in real life instead of always relying on online feedback.

Influencers and Public Figures Set the Tone

As a well-respected voice in the faith and relationship space, Laurie Idahosa’s opinion carries weight. Her message reminds influencers and everyday users alike that some parts of life deserve to be handled with care, not clicks.

Final Thoughts

In an era where going viral often seems more appealing than being vulnerable in private, Laurie Idahosa’s words are a timely reminder. Seeking therapy, building real-life support systems, and protecting our emotional dignity should be prioritized over public validation.

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Written By Fortune Davidson

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