The emotional and mental well-being of Nigerian married men is increasingly becoming a topic of concern. Psychiatrist Dr. Adeoye Oyewole has shed light on a pressing issue, revealing that a growing number of married men in Nigeria are battling depression and, in some cases, resorting to suicide. The root cause, according to Dr. Oyewole, is a significant lack of spousal support, which contributes to feelings of isolation and despair.
Understanding the Mental Health Crisis Among Married Men
Marriage is often seen as a source of companionship and support, but for many Nigerian men, it has become a hidden source of emotional distress. Cultural expectations place heavy burdens on men to provide financially and emotionally, often without acknowledging their vulnerabilities. The lack of emotional and psychological support from their spouses exacerbates these challenges.
The Role of Spousal Support in Mental Health
Dr. Oyewole emphasizes the critical role of spousal support in maintaining the mental well-being of men. Emotional connection, empathy, and understanding within a marriage can provide the stability and encouragement men need to navigate life’s pressures. When this support is absent, men may feel undervalued, leading to depression and suicidal thoughts.
Breaking the Stigma Around Male Vulnerability
In many Nigerian societies, men are discouraged from expressing vulnerability, as it is seen as a sign of weakness. This stigma prevents men from seeking help or sharing their struggles, further isolating them and deepening their mental health challenges. Dr. Oyewole calls for a cultural shift that normalizes open conversations about men’s mental health.
The Importance of Awareness and Intervention
Dr. Oyewole advocates for increased awareness and proactive intervention to address this growing crisis. Counseling services, support groups, and community programs can play a crucial role in helping married men feel supported and understood. Couples therapy and education on the importance of mutual support in marriage are essential steps toward fostering healthier relationships.
A Call to Action for Society
This issue is not solely the responsibility of spouses but also of society as a whole. Employers, religious institutions, and community leaders can contribute by promoting mental health awareness and creating environments where men feel safe to seek help. It is a collective effort to ensure that married men are not left to struggle in silence.
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Written By Fortune Davidson